Medicinal Benefits of Shatavari (Asparagus racemosus)

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What is Shatavari or Asparagus racemosus?

Shatavari is an Ayurvedic rasayana herb which is also known as the female-friendly herb. It is helpful in menstrual disorders and acts as a uterine tonic. It enhances breast development and increases breast milk production by regulating hormonal balance.
Shatavari is also beneficial for men as it improves testosterone levels. It might be good for diabetics as it helps manage blood sugar levels. Shatavari might also promote memory functions due to its antioxidant activity.
According to Ayurveda, Shatavari boosts immunity due to its Rasayana (rejuvenating) property and helps in weight gain due to its Balya property. Sundri Sudha can be taken along with milk or water twice a day to get relief from the symptoms of premenstrual syndrome.

What are the synonyms of Shatavari or Asparagus racemosus?

Asparagus, Majjige Gadde, Sadavare, Satomul, Satamuli, Sainsarbel, Satmooli, Sathavari, Nunggarei, Vari, Pali, Chhotta Kelu, Shakakul, Shaqaqul

How does Shatavari help in Ayurvedic Healing?

Shatavari helps in the below conditions -

1. Anti-wrinkle

Shatavari helps to control wrinkles on the face. Wrinkles are due to aging, dry skin and lack of moisture. According to Ayurveda, it is due to an aggravated Vata. Shatavari helps in controlling wrinkles by balancing Vata. Shatavari also removes dead skin and gives a clear skin due to its Rasayana (rejuvenating) property.

According to Ayurveda, Shatavari leaves helps in Vata balancing when boiled in oil and applied on the body especially on the head- Headache

- Recommended Products by Dhanwantri Pharmaceutical to Anti-wrinkle treatment-
Use Sundri Sudha to cure Anti-wrinkle. Sundri Sudha has Shatavari as one of its major composition.

2. Wound healing
Shatavari helps in quick healing of the wound, decreases swelling and brings back the normal texture of the skin

3. Stomach ulcers

Shatavari helps to manage stomach ulcer because hyperacidity is one of the primary cause of stomach ulcer and in Ayurveda aggravate Pitta leads hyperacidity. Regular intake of Shatavari powder helps to reduce the acid level in the stomach and helps to quick healing because of its Sita (cold) and Ropan (healing) properties.

- Recommended Products by Dhanwantri Pharmaceutical to cure Stomach ulcers-

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